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the 3 best crystals for emotional healing from trauma and how to use them

3 Best Crystals for Emotional Healing & How to Use Them

If you’re looking for the best crystals for emotional healing from past trauma, you’re in the right place.

There are many crystals to choose from in this category so we selected the 3 most popular to make it easier for you.

In this article, you’ll learn which crystals are best, why they work, and how to effectively use them.

Table of Contents

The Best 3 Crystals for Emotional Healing

Knowing and identifying the negative feelings is the first step in emotional healing.

Once you’ve become self-aware, your healing journey can begin.

These crystals work best when combined with a mental health practitioner when the emotional trauma is moderate.

If you’ve had a bad day at work, or your kids got on your nerves, then crystals can be an effective stand-alone way to self-regulate.

1. Clear Quartz Crystal

Clear quartz crystals are used to promote emotional healing by improving mental clarity, emotional regulation, and decreasing negative thought patterns.

This crystal is commonly referred to as “The Master Healer” and is a must-have if you’re a beginner with crystals.

Image of clear quartz crystal

What I enjoy most about this crystal is how it can help you get unstuck and out of your own way.

The clarity, focus, and direction it provides can move you away from toxic environments and thoughts.

Clear quartz crystal protects and heals by offering guidance, almost like a GPS for healing.

Imagine your car stuck in the snow, clear quartz would be the person who pulled you out once you surrendered and trusted help was on its way.

2. Black Tourmaline

Black tourmaline’s greatest emotional healing strength lies in its ability to pull negative lower vibrational energies out of you and raise your emotional vibes.

Just as a dark surface can heat up with the sun’s energy, this black crystal attracts undesired energy.

Black tourmaline

This crystal almost acts like a filter, cleansing your aura energetically or a sponge soaking up what contacts it.

The iron and manganese found in tourmaline are what give it tremendous magnetic and energetic properties.

Imagine Black Tourmaline to be like carrying a powerful shield of protection with you.

It’s often placed near the front door of homes to help protect its owner from those who enter the home.

3. Carnelian

Carnelian is a crystal commonly used for igniting the body’s ability to heal itself.

Its reddish-brown coloration is due to its high levels of iron.

Carnelian is one of the best crystals for healing and protection

Carnelian is used for healing ailments of the skin, blood, liver, spleen, and lungs.

It cleanses and purifies the energy of the blood.

Carnelian improves the mind-body connection by restoring a balance between the negative thoughts of the mind and the lower vibrational emotions of the body.

How to Use These Crystals for Your Emotional Healing

It’s recommended to form an energetic bond with healing crystals in the same way a mother connects with her child.

One way to form this bond is to start by setting a clear intention with your crystals and pairing them with an elevated emotion.

Once you’ve bonded or connected with your crystal you’ll want to bring it with you or have it by your side for a longer-lasting effect.

The video below is extremely helpful if you’re new to crystals and their healing properties.

Next Steps

What should you do now that you’ve learned about the healing and protective nature of crystals?

Here are two powerful next steps to consider:

  1. Shop for the crystals shared above in our online store.
  2. Download our “Ultimate Guide to Crystals for Beginners Guide.”
  3. Check out our best healing and protection video on our YouTube channel.

Namaste my friend.

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